Guided Mindfulness Meditation (9781591793595)

The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights. Read by the author.

Product details

• Format CD-Audio | 4 pages
• Dimensions 132 x 145 x 15.24mm | 136g
• Publication date 31 Oct 2005
• Publisher Sounds True Inc
• Publication City/Country Louisville, CO, United States
• Language English
• Edition Unabridged
• Edition Statement Unabridged
• ISBN10 1591793599
• ISBN13 9781591793595
• Bestsellers rank 7,826

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